5/5 Cedarbrook Drive, Forest Glen QLD 4556
WE BUILD
BETTER ATHLETES
Sports Performance Training in Forest Glen, AU
WE BUILD
BETTER ATHLETES
Sports Performance Training in Sunshine Coast
“My son went to improve his speed and saw great results in just a few weeks!”
– Lindsay C. (Google Reviews)
“My son went to improve his speed and saw great results in just a few weeks!”
– Lindsay C. (Google Reviews)
Our Acceleration Aiming High Training Program
For competitive youth athletes
Our flagship program for junior, teen, college, and even pro athletes who are dedicated to performing at their best. We use a small-group, trainer-led format to develop speed, power, agility, and stamina.
Key elements include: Super Running Treadmills for developing speed and running efficiency; plyometrics for improving movement skills, foot speed, agility, and stability; strength work for explosive speed, injury prevention, and power; and sport-specific skills designed to help athletes move better and more efficiently during competition. All athletes are tested at the beginning of a training program to assess symmetry and areas for improvement, and at the end to measure results.
Our Rising Stars Training Program
For aspiring junior athletes
Developmentally appropriate training for junior athletes who are not quite ready for the full Acceleration program. We emphasize teaching the elements of athleticism, helping to develop fundamental movement skills, strength, balance, and proprioception (body awareness) while emphasizing joint health and safety.
The result is confident young athletes who are set up for success as they grow and become more iqldolved in the sports they love to play.
As a collegiate soccer player, finding the right training facility is crucial to my performance on the field, and Athletic Republic has been a game-changer for me! Their customized training programs have helped me improve my speed, strength, and agility in ways I didn’t think were possible.”
-Carina C.
As a collegiate soccer player, finding the right training facility is crucial to my performance on the field, and Athletic Republic has been a game-changer for me! Their customized training programs have helped me improve my speed, strength, and agility in ways I didn’t think were possible.”
-Carina C.
speed, agility, power, stability, flexibility, strength, mobility and injury prevention.
Athletic Republic delivers on-field success through our unique combination of science-based performance training protocols, proprietary equipment and technology, and the education and experience of our highly qualified trainers.
The training tools and programs are designed to take the athlete beyond ground-based training limitations, teaching the brain to send stronger, more precise signals to the muscles.
This is the essence of what many experts call “neuromuscular training,” and we have pioneered its development through three decades of research and commitment to sports science principles.
While training in our state-of-the-art facility, your junior athlete will learn speed, agility, power, stability, flexibility, strength, mobility and injury prevention.
We have successful athletes training in:
LEAGUE
AFL
AFLW
CRICKET
NETBALL
BASKETBALL
SOCCER
SEVENS
TOUCH
OZTAG
BASEBALL
NFL
SOFTBALL
TRIATHLON
ULTRA MARATHON
BOBSLED
FIELD HOCKEY
MOTORSPORTS
SAIL RACING
LITTLE ATHLETICS
TRACK AND FIELD
MASTER ATHLETICS
MOUNTAIN BIKE
BMX
GOLF
TENNIS
Join a Sports Performance Training Class in Forest Glen, AU for Free
Join a Sports Performance Training Class in Forest Glen, AU for Free
Athletic Republic is not simply a place to work out. It’s where better athletes are made. We’re the premier destination for individualized, highly effective, sport-specific training that’s like no other.
